Online Personal Training

Online personal training is a flexible approach to achieving your fitness goals. Unlike traditional in-person training, where your trainer is only there during scheduled sessions, online coaching provides you with daily support and guidance when you need it most. This service goes beyond the gym—it’s designed to fit into your lifestyle and keep you motivated every step of the way.

With 1-2-1 Online Personal Training, you’ll have access to a highly personalised coaching and a trainer who is there for you, not just during your workouts but throughout your journey. Whether you’re training at the gym, at home, or on the go, you’ll benefit from a high level of communication and tailored advice to help you succeed.

How It Works

  1. Initial Consultation: We’ll chat about your goals, fitness level, and lifestyle to create a program tailored to you.

  2. Custom Plans Delivered Through My App: Access your workouts and nutrition plans anytime, complete with clear instructions and video demos.

  3. Daily Support & Weekly Check-ins: I’m here for you every day with encouragement, video feedback, and updates to keep you on track.

  4. Progress Tracking: Monitor your progress with photos, measurements, and other metrics to celebrate wins and fine-tune your plan as needed.

Why Choose Online Personal Training?

This isn’t just a workout plan—it’s a fully tailored experience built to fit your lifestyle and keep you motivated. Here’s what you’ll get:

  • Customised Training Plans: Workouts designed for your goals, fitness level, and equipment, whether you’re training at home, the gym, or on the go.

  • Personalised Nutrition Guidance: Flexible options like macros, meal plans, or intuitive eating tailored to your preferences.

  • Daily Support & Accountability: I’m with you every step of the way, answering questions, celebrating wins, and staying connected through 24/7 in-app messaging.

  • Weekly Check-ins: Receive regular video feedback and updates to ensure your program evolves with your progress.

  • Progress Tracking (optional): Custom tools to measure weight, photos, and fitness benchmarks so you can see results and stay motivated.

  • Thrive & Survive Club Access: Enjoy monthly recipe packs, mindset tools, and lifestyle resources to support your journey.

Pricing Options

  • Monthly Subscription: £140/month

  • 3-Month Package: £390

Ready to Get Started?

Let’s create a plan that works for you. Let’s arrange a call! Whether you’ve already got your goals mapped out or need a little help figuring out where to start, I’d love to chat and get a better understanding of what you’re aiming for. Use the calendar below to book a day & time to connect—no pressure, just a friendly conversation to kick things off!