Group Training: Your Goals, Your Team, Your Wins

They say teamwork makes the dream work—and that’s exactly what my Group Training is all about. Imagine working toward your fitness goals, not on your own, but surrounded by a squad of like-minded legends who’ve got your back (and your biceps).

This program combines the power of a structured, results-driven plan with the motivation and energy of a supportive community. Whether you’re starting fresh or looking to take things to the next level, Group Training meets you where you are and helps you crush those goals like a pro.

It’s more than just a workout program—it’s a community. From live group calls to fun monthly challenges, we’re in this together. So, if you’re ready to bring the energy, show up for yourself, and join a team that celebrates every win (big or small), Group Training is the perfect fit for you.

Let’s do this—because fitness is better together!

How It Works:

  1. Structured Training Plan: You’ll follow a progressive program tailored for all fitness levels, with options for both gym and home setups. Everything you need is delivered through an easy-to-use app.

  2. Weekly Live Group Sessions: Join the crew for live calls where I’ll walk you through workouts, answer your burning questions, and help you set clear goals. Whether it’s Zoom or Google Meet, these sessions keep you connected and fired up.

  3. Community Accountability: Connect with your training buddies in our private group (WhatsApp, Facebook, or app) for daily motivation, shared wins, and maybe a few good laughs.

  4. Monthly Challenges: Spice things up with fun challenges to keep you engaged, motivated, and progressing like a pro.

  5. Access to Thrive & Survive Club: Get all the tools you need to thrive—nutrition tips, recipe packs, and mindset strategies to fuel your journey.

  6. Progress Check-ins: As a team, we’ll celebrate your wins and tweak the plan where needed to keep everyone on the right track.

The Benefits of Group Training:

  • Accountability & Motivation: A group environment keeps you on your toes (literally) and pushes you to show up, even on tough days.

  • Community Vibes: You’re not just training—you’re making connections with like-minded legends who get it.

  • Cost-Effective Coaching: Get expert guidance and support at a fraction of the cost of 1-2-1 coaching.

  • Flexibility: Train on your schedule, whether at home, in the gym, or while juggling life’s chaos.

  • Support That Sticks: With live calls, group chats, and challenges, you’ve got a whole squad rooting for you every step of the way.

Complete the form below and I will be in touch with details for the next intake